Clinical Hypnotherapy Dundee

The journey of a thousand miles begins with a single step.....

Hypnotherapy could be the first step on your journey to change. 

An example of treatments are:
Anxiety Stress
I.B.S.
Weight Control
Phobias
Panic Attacks
Stopping Smoking
Exam Nerves
Public Speaking
Tension Headaches
Fear of Flying
Nail Biting
Snoring
Confidence
Driving Test

Working within a strict code of ethics within the British School of Hypnosis (BSCH), I offer complete confidentiality.

Hypnotherapy can be a powerful tool for change with some conditions such as nail biting, snoring, and weight control often requiring just 2 or 3 sessions.

What is hypnotherapy:


Hypnotherapy allows you to be in a lovely relaxed, calm state of mind whilst being in an alert state of consciousness.  In this lovely deep state of relaxation, your unconscious mind - which is responsible for healing wounds naturally, maintaining breathing, running your vital organs, responsible also for emotion and creativity - is receptive to positive suggestion.

This lovely trance like state - which is not sleep - is used in your every day life. For example, when engrossed in a good book or film, or the dreamy like feeling just before sleep, or driving to a destination without realising how you got there!

Hypnotherapy is so safe and natural, hypnosis having been around for thousands of years with many ancient civilisations understanding the power of the mind to treat the body.